feat: M4 in-admin manual generation on chained-cron checkpoints + IA/perf pass (v0.21.0) (#166)

Final Phase 2 admin milestone. Board "New Article" runs through the M3 chained-cron checkpoint state machine (one stage/idea per tick, queue persisted before generate, lock released on every exit path) so generation survives Hostinger background-kill; retires the SSH-only do_action workaround (WP-CLI routes through the same entry). IA/perf: settings-backed board/ideas pagination + db 1.4.0 indexes. Folds guard P2s (--self-test + window doc).

QA: APPROVE-WITH-P2-NOTES @ f2a00d4 + delta APPROVE @ 0c8071f. Deferred (tracked): class-admin-page.php 353-line split + pagination Settings-UI fields.

Agent-Session: phase2-admin-m4-20260614

includes/core/class-pipeline-runner.php

@@ -168,6 +168,19 @@ class PRAutoBlogger_Pipeline_Runner {
 		}
 	}
 
+
+	/**
+	 * Public wrapper for orchestrate(): collect -> analyze -> score.
+	 * Used by Generation_Checkpoint_Runner (Tick 1) so orchestration and
+	 * article generation happen in separate cron ticks.
+	 *
+	 * @param PRAutoBlogger_Cost_Tracker $cost_tracker
+	 * @return PRAutoBlogger_Article_Idea[]
+	 */
+	public function orchestrate_only( PRAutoBlogger_Cost_Tracker $cost_tracker ): array {
+		return $this->orchestrate( $cost_tracker );
+	}
+
 	// ── Private helpers ─────────────────────────────────────────────────
 
 	/**